Self Defense & Stress Relief Through Martial Arts 3/3

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This class will focus on self-defense, personal development and stress relief through martial arts. You’ll learn about concepts, issues, tools and techniques tailored to the individual that can be used as defense as well. Course is open to anyone with a desire to learn and explore, all body shapes, sizes and ages 16 yrs old and older as these techniques … Read More

Self Defense & Stress Relief Through Martial Arts 2/3

LHKLeave a Comment

This class will focus on self-defense, personal development and stress relief through martial arts. You’ll learn about concepts, issues, tools and techniques tailored to the individual that can be used as defense as well. Course is open to anyone with a desire to learn and explore, all body shapes, sizes and ages 16 yrs old and older as these techniques … Read More

Self Defense & Stress Relief Through Martial Arts 1/3

LHKLeave a Comment

This class will focus on self-defense, personal development and stress relief through martial arts. You’ll learn about concepts, issues, tools and techniques tailored to the individual that can be used as defense as well. Course is open to anyone with a desire to learn and explore, all body shapes, sizes and ages 16 yrs old and older as these techniques … Read More

Women’s Self Defense Class

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Why Women’s Self Defense? Life is uncertain, and there are people out there with ill intentions. We all face threats from time to time, but some are unique to women. Though men are welcome to participate, this class focuses on showing women what it takes to avoid and counter threats they are more likely to face in the modern world. … Read More